Friday, October 7, 2011

Got Plice?

I do!
After seeing this video of Will Gadd a year ago I knew that I needed to build my own plice board.
So last Sunday off to Home Depot and a few hours later I got plice. Always looking to improve my ice climbing this should definitely help.
Throw in some squat stands complements of Will Gadd also.

Sprinkle in calf raises and hammer swings for good measure.
Ice Season is right around the corner now and I am psyched if you can't tell!